Joint Pain & Arthritis

Joint pain—whether due to arthritis or injury—can have a big impact on your quality of life. It might stop you doing basic things like walking, climbing stairs, or even sleeping comfortably. But the right physiotherapy can make a world of difference.

At our clinic, we help people manage joint pain in the knees, hips, shoulders, hands, and spine, using a combination of targeted exercise, manual therapy, movement coaching, and pain management techniques.

For osteoarthritis in particular, staying active is key, and we’ll support you with the right exercises to strengthen muscles, protect your joints, and keep you moving with confidence.

We also offer acupuncture and dry needling for pain relief where appropriate.

Whether you’re newly diagnosed or have been living with joint pain for years, we’ll meet you where you’re at and work with you to reduce pain, improve function, and get back to living life on your terms.